Dinamic coaching training philosophy is to help you find your true potential through a structured and systematic training program while enjoying the benefits of a healthy lifestyle. Just as no two people are the same, no two training programs should be the same. Every person’s goals, needs and abilities have to be taken into account when designing a program for them.
A program from Dinamic coaching will ensure that you are working at the right intensity for the right duration at the right time. With Dinamic coaching you can enjoy the confidence of knowing that you can enter your most important races in the best possible condition.
But a program with Dinamic is not always about the elite. Our approach is to ensure that our athletes (regardless of level) are working at the right intensity for the right duration at the right time in a way that fits in with their goals and real life situation.
Monday: 5:00pm - 7:00pm
Tuesday: 5:00 - 8:00am
4:00pm - 6:30pm
Wednesday: 5:00pm - 7pm
Friday: 4pm - 7pm
775 Grotius street
Tel 1: 082 922 1152
Click on the service name below to view itemised list
- Non-Dinamic member swim session (R50)
Our friendly and professional staff have all the skills you require.