Recovery Hub Durbanville


About Us

When sport and medicine converge, a unique synergy is born. At The Recovery Hub, we harness this fusion to create a transformative wellness experience. Our innovative approach blends sports science with medical expertise to deliver cutting-edge therapies that rejuvenate the body and mind. Join us at the intersection of sport and medicine for a revitalizing journey towards optimal well-being.


Our Team

Our team at The Recovery Hub includes individuals with a range of expertise, such as a chiropractor, a sports doctor, a nurse, and a physiotherapist, along with a member who has experience as a professional rugby player. This diverse group collaborates to offer specialized care and comprehensive services aimed at supporting your journey towards optimal recovery and well-being.



Our Business Hours:

Monday - Friday: 09:00 - 18:00
Saturday- Sunday: 09:00 - 13:00


Contact Us:

Address:
De Ville Centre
Wellington Road
Durbanville
Cape Town
South Africa

Tel: 082 418 9751

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Our Services Include:

Click on the service name below to view itemised list


Chiropractic
- Chiropractor
- Chiropractor
- Chiropractor Follow- up
- Chiropractor follow-up

Dietician
- Dietician First Consultation
- Follow-up Consultation
- Individulaised meal plan

IV Vitamin Therapy
- Collagen 1000ml (R950)
- Collagen 200ml (R850)
- Glutathione (R450)
- IV - B1 (Thiamine ) and B12 Injection
- IV - B12 Injection (R200)
- IV - Biotin (R300)
- IV - Detox Infused Drip 1Ltr (R850)
- IV - Detox Infused Drip 200ml (R750)
- IV - Energy Boost 1ltr (R950)
- IV - Energy Boost 200ml (R850)
- IV - Food poisoning cure 1000ml (950)
- IV - Glutamine (R350)
- IV - Glutathione (R450)
- IV - Gut Health (R350)
- IV - Hangover Recovery 1Ltr (R1000)
- IV - Hangover Recovery 200ml (R900)
- IV - Immune Boost 1Ltr (R850)
- IV - Immune Boost 200ml (R750)
- IV - Jet Fuel 1Ltr (R1100)
- IV - Jet Fuel 200ml (R1000)
- IV - Libido Boost 1000ml (R500)
- IV - Menopause Relief Drip 1000ml (R950)
- IV - Menopause Relief Drip 200ml (R850)
- IV - Migraine Support(R300)
- IV - Muscle Cramp Relief (R 300)
- IV - Muscle Recovery 200ml (R1200)
- IV - Muscle Recovery drip 1Ltr (R1300)
- IV - Myers Cocktail Drip 1Ltr (R950)
- IV - Myers Cocktail Drip 200ml (R850)
- IV - Neurobion injection (R300)
- IV - Rehydration Drip 1000 ml (R100)
- IV - Rehydration Drip 200 ml (R50)
- IV - Skin Glow 1Ltr (R850)
- IV - Skin Glow 200ml (R750)
- IV - Skin glow+ 1000ml (R1100)
- IV - Skin glow+ 200ml (R1000)
- IV - Sports endurance 1Ltr (R1200)
- IV - Sports endurance 200ml (R1100)
- IV - Trace Elements 1000ml (R350)
- IV - Trace Elements 200ml (R250)
- IV - Vit B Complex Injection (R200)
- IV - Vit C (R450)
- IV - Vitamin B - Complex (R250)
- IV - Vitamin B 12 Drip
- IV - Vitamin B-complex Add-on (R300)
- IV - Weight Loss Assist 200ml (R500)
- IV Therapy
- IV- libido add on
- Package - Weight Loss x 4 (R1700)
- Sugar and Cholesterol Test
- Traveling Cost
- Vitamin B-12 - Add on (R300)

Massage
- Massage - 10 minutes
- Massage - 30min Sports Massage (R450)
- Massage - Intensive Sports Massage (R600
- Package - 4x Hour Sport Massage (R2 200)
- Package- 30min Sports Massage x4 (R1400)

Physiotherapy
- MA Physio - Follow Up
- MA Physio - Initial Consultation
- Physiotherapy Consultation
- Physiotherapy Consultation (HV)
- Physiotherapy Consultation (R650))
- Physiotherapy Follow-up
- Physiotherapy follow-up (R550)
- PVT Physio - Follow Up
- PVT Physio - Initial Consultation
- Travel cost (R15/km)

Rehab
- Compression Boots (R200)
- Epsom Salt
- Ice Compression Specific Area (R250)
- Kinesiology Strapping (R100)
- Massage Gun (R50)
- Package - 4x Ice Compression (R800)
- Package - 4xCompression Boots (R600)
- Rigid Strapping (R150)

Sessions
- Collagen Box (R275)
- Collagen Sachet
- Foot massage
- Ice Bath Session (R250)
- Pre-Workout (R450)
- Pre-Workout Sachet
- Protein Powder
- Voucher
- Voucher

Use Internally Only
- Pertol(R100)
- Petrol (R250)
- Petrol (R300)
- Petrol(R150)
- Petrol(R200)
- Petrol(R350)
- Petrol(R400)
- Petrol(R50)
- Protein Powder
- Water 1.5L

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Our Friendly Staff:

Our friendly and professional staff have all the skills you require.


Physiotherapist Tamlin   [ Physiotherapy ]
Elsabe Dietician   [ Dietician ]
Anja Massage Therapist   [ Sport Massages ]
Muscle Recovery Equipment
IV Therapy Cubicle Chair 1
IV Therapy Cubicle Chair 2
IV Therapy Cubicle Chair 3
IV Therapy Cubicle Chair 4
Anastacia Massage Therapist   [ Sport Massages ]

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