Zuraida is an internationally certified Functional Medicine Health Coach and Advanced Breathwork Practitioner with an Honours degree in Psychology. She is currently completing her Masters in Critical Diversity Studies with research interests in Complementary and Alternative healing methods.
Breathwork Therapy brings together science, consciousness and ancient wisdom to facilitate personal and collective growth as well as transformation. By consciously applying breathing techniques you can aid in your own physical and mental wellbeing supporting your body-mind alignment and activating the body’s self-healing response.
Functional Medicine views each one of us as part of a wider, interconnected whole. The Functional Medicine paradigm has proven to be an effective tool to combat stress, anxiety, burnout, depression and more. Functional Medicine Health coaching can effectively aid in eradicating dysfunctional habits while increasing beneficial life choices.
Zuraida looks forward to partnering with you to set you on your path to optimum living. Book a session for a tailor-made wellbeing package or partake in one of her exciting individual, group or corporate sessions.
One-on-One Session In-person R1550
One-on-One Individual Session Online R1550
Group Session In-Person R475 (Limited Spaces)
Group Session Online R175
Monthly Online Unlimited:
10 Online Group Sessions:
5 Online Group Sessions:
Tel: 083 303 5419
Click on the service name below to view itemised list
- One-on-One Online session R1550
Our friendly and professional staff have all the skills you require.
|Zuraida Jardine||[ One-on-One Session ]|